Let's work out together!
Welcome to SLM health and fitness, My aim is to offer high quality personal training and Group fitness classes at affordable prices.
"Your goal is my goal failure is not an option"
I take your fitness goals seriously and understand that losing weight and gaining muscle can be challenging, my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan. personal trainer
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my client. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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